Womens Health and Pregnancy

Pregnancy Physiotherapy

​

Your body undergoes a catalogue of changes during pregnancy and postnatally and as a result aches and pains, especially in the back and pelvis, are very common. It is so important to address these massive physical and hormonal change in our bodies as they happen.  We know that conditions like pelvic girdle pain are best treated early otherwise they can take much longer to resolve. My aim is to make you as comfortable as possible during pregnancy so you can feel confident, strong and well prepared for your babies delivery and early motherhood. I want you to feel knowledgeable about exercising in pregnancy and what modifications are needed in order to avoid injuries to your abdominal wall and pelvic floor which need to stand you in good stead for the rest of your life!

​

My pregnancy physiotherapy sessions can be carried out in the comfort of your own home. I have a wealth of experience treating and resolving a number of different problems during pregnancy which include:

​

• Treatment for back, pelvic, pubic or coccyx pain

• Bladder or bowel problems such as leaking (urine, stool or wind) or constipation

• Postural advice and overall wellness during your pregnancy

• Treatment of  prolapse

• Birth preparation

• Exercise advice and individualised exercise programmes

• Pelvic floor rehabilitation during pregnancy

​